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Whatever function, service, job, expression or experience that you are doing or are apart of, you cannot be excellent at doing it. if it is not giving you liberation of your spirit, liberation of your mind, liberation of your soul, liberation to be you and liberation to express yourself. It is important for you to Read More
Posted in Mind, Body & Soul Tagged abuse, acknowledgment, alone, barren, being, beliefs, bruised, bullied, cautious, change, drained, emotional, empty, energy, experience, Expression, feelings, fight, forced, good, growth, hope, ideas, inspiration, knowledge, liberation, Life, mental, new, oppressive, past, people, positive, pressure, protective, revitalise, rise, rushed, scared, scars, sensitive, spirit, spiritual, support, supportive, thoughts, trapped, understanding, well-being, you Leave a comment -
Enjoy feeling good, when you have highlighted the negativity and the restrictions, that are being placed on others or on you. When you do good, this is where you get to understand that your actions do help, because you have shone a light on negative activities (Even though you may not see the immediate results Read More
Posted in Mind, Body & Soul Tagged actions, bad, burdens, discourage, free, good, hate, hated, hidden, knowledge, lies, light, negativity, proof, restrictions, safety, spirit, traps, truth, understanding, untruths, you, yourself Leave a comment -
Mental scars mean that you feel you have given more than you should have gained, you feel attacked and bruised for being you, for your thoughts or ideas or beliefs, you feel you have paid a price, or feel a sense of being forced out, or a sense of losing out. You feel the pressures Read More
Posted in Mind, Body & Soul Tagged abuse, acknowledgment, alone, barren, being, beliefs, bruised, bullied, cautious, change, drained, empty, energy, feelings, fight, forced, good, growth, hope, ideas, inspiration, knowledge, Life, mental, new, oppressive, past, people, positive, pressure, protective, revitalise, rise, rushed, scared, scars, sensitive, spirit, support, supportive, thoughts, trapped, understanding, you Leave a comment -
It is well known and documented that salsa dancing is excellent for (but not limited to) your fitness, health and well-being. Your own body senses tell you that doing some form of dancing is good for you. The secret to good exercise is finding something that you like doing, and we believe you should Read More
Posted in Dance & Drama, Knowledge & Careers, Mind, Body & Soul, Music, Sport, Games & Fitness, Technology & Science Tagged advanced, beginners, body, brain, calypso, cardiovascular, care, caribbean, caribbean island, caribbean islands, cha cha, cha cha cha, classes, conga, conga drum, couples, cuba, cuban, dance, dancer, dancing, de-stress, dominican republic, drum, drums, endorphins, exceptional, exercise, female, fun, gifted, good, Govem, group, groups, happy, havana, healing, health, health care, Health England, healthy living, improvers, individual, intermediate, island, joy, latin, Latin America, lessons, male, male dancer, mambo, mental, mental health, merengue, Music, nathan, new york, NHS, one on one, one to one, partner, partner dancing, performer, physical, physical health, private, private lessons, puerto rico, salaa music, salsa, salsabuzz, shape, soca, social, social interaction, son, specialist, stress, well-being, world, worldwide salsa Leave a comment
