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Tag | brain


  • Article: Salsa Dance, A Path To Fitness, Health & Well-Being


    By Salsabuzz | Published 11/01/2019

    It is well known and documented that salsa dancing is excellent for (but not limited to) your fitness, health and well-being. Your own body senses tell you that doing some form of dancing is good for you.   The secret to good exercise is finding something that you like doing, and we believe you should Read More

    Posted in Dance & Drama, Knowledge & Careers, Mind, Body & Soul, Music, Sport, Games & Fitness, Technology & Science | Tagged advanced, beginners, body, brain, calypso, cardiovascular, care, caribbean, caribbean island, caribbean islands, cha cha, cha cha cha, classes, conga, conga drum, couples, cuba, cuban, dance, dancer, dancing, de-stress, dominican republic, drum, drums, endorphins, exceptional, exercise, female, fun, gifted, good, Govem, group, groups, happy, havana, healing, health, health care, Health England, healthy living, improvers, individual, intermediate, island, joy, latin, Latin America, lessons, male, male dancer, mambo, mental, mental health, merengue, Music, nathan, new york, NHS, one on one, one to one, partner, partner dancing, performer, physical, physical health, private, private lessons, puerto rico, salaa music, salsa, salsabuzz, shape, soca, social, social interaction, son, specialist, stress, well-being, world, worldwide salsa | Leave a comment


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