Whatever function, service, job, expression or experience that you are doing or are apart of, you cannot be excellent at doing it. if it is not giving you liberation of your spirit, liberation of your mind, liberation of your soul, liberation to be you and liberation to express yourself. It is important for you to Read More

Mental scars mean that you feel you have given more than you should have gained, you feel attacked and bruised for being you, for your thoughts or ideas or beliefs, you feel you have paid a price, or feel a sense of being forced out, or a sense of losing out. You feel the pressures Read More

Build in time for you to rest, this might mean you may have to take a financial reduction in your income, in order to get some rest in your body and mind, until you feel and become strong enough. Once you get your energy back you will feel more inclined to engage with your life Read More

One of my most memorable encounters with an elderly patient, happened in my first 6 months as a newly employed professional, in the area of cardiology within the health care sector. This encounter helped me to open my mind. I have seen a lot of elderly female patients (75 years and older) who are admitted Read More

Do men’s bodies carry life that has been created in the form of ‘sperm’ even before female fertilisation? We often hear the phrase ‘Women give life’ or ‘Women create life’ and also that women are seen as part of ‘Mother Nature’ because fertility is normally associated with being female, but is this really true? Could it be Read More