-
Whatever function, service, job, expression or experience that you are doing or are apart of, you cannot be excellent at doing it. if it is not giving you liberation of your spirit, liberation of your mind, liberation of your soul, liberation to be you and liberation to express yourself. It is important for you to Read More
Posted in Mind, Body & Soul Tagged abuse, acknowledgment, alone, barren, being, beliefs, bruised, bullied, cautious, change, drained, emotional, empty, energy, experience, Expression, feelings, fight, forced, good, growth, hope, ideas, inspiration, knowledge, liberation, Life, mental, new, oppressive, past, people, positive, pressure, protective, revitalise, rise, rushed, scared, scars, sensitive, spirit, spiritual, support, supportive, thoughts, trapped, understanding, well-being, you Leave a comment -
Mental scars mean that you feel you have given more than you should have gained, you feel attacked and bruised for being you, for your thoughts or ideas or beliefs, you feel you have paid a price, or feel a sense of being forced out, or a sense of losing out. You feel the pressures Read More
Posted in Mind, Body & Soul Tagged abuse, acknowledgment, alone, barren, being, beliefs, bruised, bullied, cautious, change, drained, empty, energy, feelings, fight, forced, good, growth, hope, ideas, inspiration, knowledge, Life, mental, new, oppressive, past, people, positive, pressure, protective, revitalise, rise, rushed, scared, scars, sensitive, spirit, support, supportive, thoughts, trapped, understanding, you Leave a comment -
Sitting, laying down, or ‘curling up in a ball shape’, or walking in silence, within a quiet space is good for your emotional and mental health. It is an essential part of being able to download and let thoughts, ideas, feelings and the essence of yourself wash over you and flow through you. It Read More
Posted in Beauty & Health, Mind, Body & Soul Tagged connection, cycles, de-stress, earth, emotional, essence, experience, exposure, feeling, feelings, frequency, health, ideas, intensity, loudness, mental, mental health, peace, quiet, quiet space, relax, sense, silence, spiritual, strange, strangeness, stress, thoughts, vulnerability, weird, well-being, yourself 2 Comments
