Tag | relax
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Sitting, laying down, or ‘curling up in a ball shape’, or walking in silence, within a quiet space is good for your emotional and mental health. It is an essential part of being able to download and let thoughts, ideas, feelings and the essence of yourself wash over you and flow through you. It Read More
Posted in Beauty & Health, Mind, Body & Soul Tagged connection, cycles, de-stress, earth, emotional, essence, experience, exposure, feeling, feelings, frequency, health, ideas, intensity, loudness, mental, mental health, peace, quiet, quiet space, relax, sense, silence, spiritual, strange, strangeness, stress, thoughts, vulnerability, weird, well-being, yourself 2 Comments -
There are times when you just do not have the motivation or your mood is wrong, and you just can’t seem to get in gear. It is at these times that music is invaluable. Even if you start listening to the wrong songs for your mood or need, you quickly find that you narrow down your Read More
