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Chantal Di Donato
MANIFESTO
Hi I am Chantal, Certified Holistic Health Coach, Author, Speaker and Yoga Teacher. I will be sharing all my tools and tips to staying healthy. Stay tuned for recipes and lifestyle advice.
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The 5 best Ayurvedic morning practices for health03 Jun 2015
Ayurveda, or loosely translated “science of life”, is an ancient practice from India that aimed at making the human body work in harmony with nature, in order to promote health and balance. Opposite to modern medicine, in Ayurveda, there isn’t a specialist for every inch of our body, but a practitioner who studies how different Read More